I was born and raised in Vanderhoof, and completed my registration to become an RMT in 2021.
I like creating treatment plans that focus on my client’s individual goals, such as injury recovery, managing soft tissue discomfort and maintenance of improved posture.
I value an assessment-based approach to treatment and use a variety of techniques such as instrument-assisted soft tissue mobilization (IASTM), myofascial release, joint mobilization, sports massage techniques, and general swedish massage.
I am passionate about working with my clients through many conditions, examples of which include rehabilitation from a recent injury, treating chronic issues, establishing postural awareness and relief from nerve impingement.
I like to include sport massage treatment techniques such as active/passive stretching and include home care options including stretching, strengthening exercises, and postural exercises at the end of the treatment.
I enjoy spending time outside, hiking and taking in the scenery of beautiful B.C. I love playing many sports including softball, volleyball, badminton and rock climbing.